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Start Keeping Promises to Yourself goal setting inspiration staying motivated Jan 31, 2024

How many times have you said, “I should do that one day”, knowing good and well that you will not even give it a second thought?  Or have you ever wanted to sign up or enroll into a class or a competition and just did not do it.  Why?  Are you afraid of failure? ...

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I Am Not What I Use To Be goal setting health journey inspiration keynote speaker motivational stories staying motivated Jan 09, 2024

I am not what I use to be.  I have said those words, I have felt those words, and I am dealing with those words currently.  I use to be a lot of things including almost 100 pounds smaller.  I use to be an Olympic level athlete.  I use to be a buckle winning champion on my...

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Want to Succeed More, You Have to Fail More goal setting health journey inspiration keynote speaker motivational stories staying motivated women owned Jan 09, 2024

Want to Succeed, Get to Failing More

So many people want to do these great things in their life… start a business, live in another country for a year, write a book, complete a half marathon…..but when it is time to actually DO what they are wanting, those large goals that were the...

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Starting Your Day with Gratitude goal setting inspiration keynote speaker motivational stories staying motivated women owned Jan 09, 2024

Every person has a way they start their day.  Some people snooze at least 4 times, some people are early risers, some lay in bed and scroll through Facebook, some require a long shower to wake up, and some get up and exercise. 

Part of my morning routine is a simple….yet highly...

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